Health Tea Slimming Chinese Black Tea For Help Reduce Blood Pressure

yunnan tea bags

china yunnan tea is produced in most of the tea producing counties of southern and western Yunnan. Menghai County and Fengqing County are two big production centres.

History

The production of black tea on a large scale in Yunnan dates back to the 1930s. The province’s ideal tea producing conditions were used for making black tea. At first, china yunnan tea that was mostly designed for export. It has now become one of China’s famous black teas.

Benefit of china yunnan tea

1. May help reduce blood pressure

High blood pressure can cause many health complications. Drinking black tea on a regular basis may help decrease systolic and diastolic blood pressure, but research is mixed.

2. Cancer prevention

The presence of theaflavins in black tea destroys abnormal cells in the body before they cause any major damage or change into cancerous cells. It helps prevent breast (especially women in the pre-menopausal phase), ovarian, stomach, and skin cancer. It also assists in raising the level of globulin hormones during the menstrual cycle.

3. Skin care

Rich in antioxidants, anti-aging, and anti-inflammatory properties, black tea consumption improves the health and appearance of skin. Black tea rinses, when applied to the face, adds moisture and a glow to the face and is an effective remedy for dry skin. Its natural astringent property tightens the skin and gives it a toned look. Black tea can also lighten blemishes, age spots, and has a whitening effect on the skin. It is associated with a reduced risk of non-melanoma skin cancers.

4.Hair Care

Caffeine, present in this tea, blocks DHT, the hormone that is responsible for hair loss. Drinking tea can help promote hair growth and slow down hair fall. Black tea rinses are excellent to soften hair and enhance its shine and color. You can use a spray bottle or apply it to your scalp and wash it off with your usual shampoo & conditioner after 20 minutes. It is an inexpensive natural way to dye grey hair to make it look healthy and shiny.

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Brewing guide

1.Generally use 4g black tea per 200ml (7oz) water.
2.The water temperature for brewing green tea should be around 80 degree celsius.
3.Pour the hot water over the tea leaves, and wait for about 2 minutes' infusion.
4.Then enjoy the tea. could brew 3 or 4 times.

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